Martial Arts training at Shotokan Karate Leadership School® improves a wide variety of life skills for students, while expanding their physical and mental capabilities and providing remarkably effective total body workouts. Martial Arts Anyone who’s ever seen an adventure movie is no doubt aware of the high profile of Martial Arts in cinema (even if […]

Learning social skills is important for everyone. The study of Martial Art can help teach these skills with surprising effectiveness! Martial Arts There is a longstanding and deeply rooted misconception about the Martial Arts that to be addressed at the outset. It is not our goal, nor that of any responsible teachers of Martial Arts, […]

Young students at Shotokan Karate Leadership School® practice these and other simple, memorable safety routines. Santa Rosa, California Karate The instructors and staff at our Martial Arts school are well trained and experienced at teaching children and adults a variety of useful skills – self-defense among them – that help them evade and escape potentially […]

This article is about increasing your strength through three popular Martial Arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts People come to Shotokan Karate Leadership School® for a number of reasons. Some are attracted to Martial Arts because they want to learn to defend themselves. Others come because they […]