Martial Arts is Known For Its Efficiency Martial Arts will help you to discover your body’s natural rhythm and the ways to make them much more effective. To achieve this, you will be taught body weight techniques. Its that time of the year again. The cold of winter has made your body unfit and you […]

  “Be aware at all times that you have millions of potential opponents.” – Gichin Funakoshi, The Father of Modern Day Karate Niju Kun (Twenty Precepts) #16 Another tragic shooting this time at Marjory Stoneman Douglas High School in Parkland, Florida reminds us yet again of the dysfunction that exists in our society and the […]

Many of us want to accomplish great things. However, often we fail to reach our goals. This happens not due to lack of trying, but rather due to us not working smartly. We often have the ultimate goal in mind, but we do not pay attention to the steps involved in achieving that goal. Focusing […]

By Marty Callahan “Don’t fight for your king, don’t fight for his kingdoms, don’t fight for honor, don’t fight for glory, and don’t fight for riches because you won’t get any. This is your city Stannis means to sack, your gate he’s ramming. If he gets in, it will be your houses he burns, your […]