A couple important things to know for December –  First, Classes in December will be held as normal through Monday, December 23rd. We will be closed for holiday break from Tuesday, December 24 until Wednesday, January 1st.  Second, advancement exams will be given Monday and Tuesday, December 16thand 17thand Instructor Exams will be given on Thursday, December […]

I recently read an article in Inc. Magazine by Jessica Stillman about Yale University research on the Comfort Zone. The article stated that if you’re not OUTSIDE YOUR COMFORT ZONE you’re not learning. And it said that stability shuts down your brain’s learning centers. I also recently saw a TED Talk titled: COMFORT CAN RUIN […]

Marty Callahan

By Marty Callahan “There are times as a parent when you realize that your job is not to be the parent you always imagined you’d be, the parent you always wished you had. Your job is to be the parent your child needs, given the particulars of his or her own life and nature.” -Ayelet […]

Martial Arts is Known For Its Efficiency Martial Arts will help you to discover your body’s natural rhythm and the ways to make them much more effective. To achieve this, you will be taught body weight techniques. Its that time of the year again. The cold of winter has made your body unfit and you […]