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6 Reasons to Enroll Your Child in Karate
May 25, 2023

6 Reasons to Enroll Your Child in Karate

Do you want to help your child develop a healthy lifestyle that instills confidence and discipline? If so, enrolling them in karate…

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April Tournament Santa Rosa CA
May 10, 2023

Shoka Magazine May 2023 – Tournament and Travels

May 1, 2023    Marty Callahan   8th Degree Black Belt  “Let every nation know, whether it wishes us well or ill, that we…

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April 28, 2023

Leaders Are Created with Karate

“Leadership is not a position or a title, it is action and example.” – Cory Booker For more information on how Shotokan…

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April 26, 2023

What Can Karate Teach Kids About Discipline?

Karate classes offer many benefits for kids beyond physical fitness; it provides them with a safe space to learn about the importance…

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April 24, 2023

Karate Teaches Real World Self Defense

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” –…

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April 21, 2023

Karate helps with Coordination

For more information on how Shotokan Karate Leadership School can help your child become the best person, they can be. Visit us…

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Karate is good for kids with ADHD
April 19, 2023

Is Karate Good for Kids with ADHD?

If you have a child with Attention Deficit Hyperactivity Disorder (ADHD), then you may be considering karate as a form of exercise…

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April 11, 2023

Resilience with Karate Training

  “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition…

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Shoka Magazine April 2023 – Cognitive Behavioral Therapy 

Cognitive Behavioral Therapy Robert Ellis’ FOURTEEN SELF-DEFEATING RULES  Robert Ellis argued that a small number of core beliefs underlie most unhelpful  emotions…

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