Martial Arts For Adults & Teens
Shotokan Karate Leadership School® Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.
Special Online Offer
2 Weeks FREE Plus Uniform
See what Students in Santa Rosa, CA are saying about our martial arts programs!
If you are looking for a facility to help meet your fitness goals, Shotokan Karate Leadership School® is the place to go. My family and I have been with Shotokan Karate Leadership School® going on 6 years. First my son started in Karate and eventually moved into adult classes.
Shotokan Karate Leadership School® is a phenomenal martial arts school. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first but I am glad that I did.
I can’t say enough good thing about Shotokan Karate Leadership School®. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the sense of family that I love.
Shotokan Karate Leadership School® wants to HELP You Protect Yourself while Increasing Your Fitness Level!Motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
Did You Know?
Many people are attending Shotokan Karate Leadership School® in Santa Rosa, CA so they don’t become a statistic.
Nearly 8 in 10 Americans are Afflicted by Stress.
At Shotokan Karate Leadership School® we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.
Let’s Work Together To Succeed In Our Martial Arts Program!
By enrolling in an introductory program we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Santa Rosa, CA
Much more than just kicking and punching
Martial arts for teens & adults in Santa Rosa, CA is the perfect fit each and every student.
INCREASE YOUR FITNESS
Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.
Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.
Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.
3 Benefits That You Get From Martial Arts
Learn To Defend Yourself
Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. The most noteworthy benefits of training in our system include:
- Development of skills that will help in managing conflicts
- Reducing stress by releasing tension
- Resisting temptations that commonly occur in daily life
Martial Arts Training For All Ability Levels
At Shotokan Karate Leadership School®, Martial arts for teens & adults classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. Shotokan Karate Leadership School® selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high-quality, approved course curriculum with defined practical concepts for all, from novice to advanced.