It is a common misconception that only women need to develop self-defense skills to safeguard their person or their rights. The reality is that every man who would like to live life in his chosen way without interference should learn essential Martial Arts self defense skills too. This becomes extremely important if you would like Read More

The ability to control our emotions, our desires and our reactions can be a huge asset both in personal and professional life. However, it is a very difficult to attain this state of balance and control; but with regular practice of martial arts, it is indeed possible. Martial arts for men and women is not Read More

The ability to control our emotions, our desires and our reactions can be a huge asset both in personal and professional life. However, it is a very difficult to attain this state of balance and control; but with regular practice of martial arts, it is indeed possible. Martial arts for men and women is not Read More

When it comes to the issue of physical fitness, martial arts for men offers a number of unique advantages. In most of the martial arts for men, training is done without special equipment or weights. Students practice in groups or in their individual capacity. As the body knows its limits, strains or injuries are very Read More