Feeling Safe with Martial Arts

Learn to Feel Safe Through Martial Arts Classes

By Shotokan Karate Leadership School in Santa Rosa, CA

Most people send their children or join themselves in a karate class so as to facilitate learning of self-defense techniques. Regardless of age, this is the major reason that people are drawn towards karate. Everyone likes to feel safe as it can also give you a feeling of empowerment. The confidence that comes along with learning how to be able to defend yourself is a great boost for your self-esteem and assurance. Bullying at school is no new concept and however advanced schooling systems may have become, there is always room for learning how to stand up for yourself and be confident. 

Bullying is not only prevalent in schoolyards but also at the workplace. Verbal and physical abuse can be just as traumatizing in a professional setting. The self-defense techniques that you learn in martial arts class can help protect you from bullies and abusers, whether they are your colleagues or bosses. Martial arts  training can help you keep your cool in high-pressure situations and react with a clear head. There is no need to be paranoid, but martial arts training gives you the peace of mind that comes with knowing that you have some self-defense skills. You will feel more in control of any situation in which someone is threatening you

How does karate make you feel safe?

How to make you feel safeKarate is a self-defense tool that is always available at your disposal. Students build up self-defense techniques that help protect against the most common ways of being assaulted. They learn to block slaps, block punches to any part of the body, block kicks to the groin and disengage themselves from grabs or chokes. 

Students at Shotokan Karate Leadership School train regularly in order to not only build up skills of defending themselves from a physical attack but also to develop their confidence, self-esteem, fitness, strength, agility, sharpness and focus. Karate is not only meant to teach you how to fight, it also imbibes in students the importance of respect, courtesy, self-control, self-restraint and discipline. This holistic development, both physically and mentally, is the best remedy for a student to feel safe. 

Martial arts classes provide a sense of safety and security to students. According to the National Institute of Justice, martial arts can help an individual defend themselves against physical attacks. Train regularly in order to not only build up skills of defending yourself, but to also increase your physical fitness, strength and agility. This will help you feel safe in any situation. Martial arts are a great way to gain self-defense skills and feel safe when out and about.

Parents leave their children in safe hands

In safe handsThe instructors at Shotokan Karate Leadership School are well-trained and experts at helping their students to grow and develop through learning karate. As a parent, you can be left assured that your child is in the safest hands. All training sessions are watched over and supervised by instructors to ensure quality training.

Please visit https://askaboutkarate.com/ for information about our martial arts school in Santa Rosa, CA!