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fists colliding
February 5, 2023

Shoka Magazine: The Art of War

The Art of War  By Sun Tsu        You can be sure of succeeding your attacks  if you only attack the…

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Develop Respect
February 4, 2023

Shoka Magazine: Dear Sensei Callahan

Dear Sensei Callahan,   Wishing you all the joys of the Season!  My Guru calls this time of year, Happy Light in…

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two young karate students
February 3, 2023

Shoka Magazine: Kindness Pays Off

Kindness Pays Off I could live off compliments like this Marty Callahan 8th Degree Black Belt   “Warriors are not what you…

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Martial Arts Training Helps
February 2, 2023

Shoka Magazine Shoka News

Shoka News  Shotokan Karate Leadership School® Newsletter  February 1, 2023  A BIG Welcome to our newest students!   ❖ Addie Santiago, Julian Santa…

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Benefits of Karate for Women
February 1, 2023

Shoka Magazine Cover Letter

February 1, 2023  Marty Callahan  8th Degree Black Belt  “Let every nation know, whether is wishes us well or ill, that we…

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martial arts family
January 18, 2023

Family Fitness and Karate at Shotokan Karate Leadership School

By Shotokan Karate Leadership School in Santa Rosa, CA It’s NO SECRET that most American families are lacking the proper amount of…

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Clearing the Stereotypes
January 11, 2023

Adult Health and Fitness

By Shotokan Karate Leadership School in Santa Rosa, CA Shotokan Karate Leadership School knows the physical aspects of karate  and how it…

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woman in karate stance
January 4, 2023

Shotokan Karate Leadership School for Mental and Physical Fitness

By Shotokan Karate Leadership School in Santa Rosa, CA Karate is known to be one of the most well-known forms of martial…

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Child safety at SKLS
December 21, 2022

Top 10 Healthy Eating Tips for Children with Tips, Part II

By Shotokan Karate Leadership School in Santa Rosa, CA   Practical Healthy Eating Tips for Children, continued   Avoid sugar-laden breakfast cereals, breakfast…

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