This article is about increasing your strength through three popular martial arts techniques. The techniques are punching and two different Read more...

There are a number of key principles that underline and unify all martial arts training programs. These include courtesy, self-discipline, Read more...

In our Student Leaders post, we reviewed the positions available in the Black Belt Shoka Leader Program as a student leader. Read more...

In the Karate business, not all schools are created equal. Karate instructors generally do not have to answer to a Read more...

Building Self-confidence By learning to control our emotions and think before we act, karate students become more skilled at allowing Read more...

Contrary to popular belief, karate has less to do with fighting and more to do with the improvement of mind, Read more...

Parents appreciate the improved fitness, attention, and good behavior that result from their preschoolers’ martial arts training. They like that Read more...

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while Read more...

With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts Read more...