martial arts
Courage: The Cure for Complacency
You were born with courage. It was always with you as a small child when you were naturally curious and always pushed…
The Cost of Shyness
Excerpts from article from Psychology Today By Bernardo Carducci, Philip G. Zimbardo, published on November 01, 1995 – last reviewed on June…
7 Reasons Why Your Child Should Practice Martial Arts
7 Reasons Why Your Child Should Practice Martial Arts By Eric C. Stevens, Contributor – Martial Arts, Sports Psychology “The martial arts…
5 Keys to Health and Happiness
The 5 Keys to Wealth and Happiness by Tony Robbins We all have the ability to take absolute charge of our lives—but…
Martial Arts Will Bring Out The Best Of You No Matter Personality!
Martial Arts is Known For Its Efficiency Martial Arts will help you to discover your body’s natural rhythm and the ways to…
Focus on the Present to Achieve your Goals
Many of us want to accomplish great things. However, often we fail to reach our goals. This happens not due to lack…
Martial Arts, Never Too Late To Learn!
As we get older we seem to lose the edge we used to have, be it in speed, focus and sometimes even memory. Seniors…
Why Children Should Learn Martial Arts
It is a known fact that martial arts provide children with a good dose of self-respect and self-esteem. Besides increasing their self-worth,…
The Mental Health Benefits of Martial Arts
Martial arts has a host of benefits that go beyond simply being better prepared to defend yourself (though that does remain an…