martial arts
Using Karate in Real-Life Situations
Are you interested in learning karate? Do you want to be able to defend yourself and use it in real-life situations? Karate…
How Many Times Per Week Should I Train in Karate?
Have you ever wondered how often you should train in karate to make the most of your experience and reach the level…
Kids Learn Life Skills with Karate
Karate can be so much more than just learning how to protect yourself. It is an excellent way for your child to…
Shoka Magazine July 2023 – Cognitive Behavioral Therapy
Cognitive Behavioral Therapy Robert Ellis’ FOURTEEN SELF-DEFEATING RULES Robert Ellis argued that a small number of core beliefs underlie most unhelpful…
Shoka Magazine July 2023 – Trust Leadership Trait Definition and Examples
TRUST LEADERSHIP TRAIT DEFINITION & EXAMPLES Elementary: Confidence placed in someone or something Secondary: Firm belief in the integrity, ability, or character…
Shoka Magazine July 2023 – Kaizen: A Japanese Technique for Overcoming Laziness
By Helen Noronha, Do you think laziness is screwing your life? Have you ever thought of overcoming laziness to improve yourself and…
Shoka Magazine July 2023 – Coming Soon!
Coming Soon! Our new book will be out by the end of June or early July. You’ll receive a complimentary copy when…
Shoka Magazine July 2023 – Shoka News
Shoka News Shotokan Karate Leadership School® Newsletter July 1, 2023 A BIG Welcome to our newest students! ❖ Erick Diaz, Apollo Geissinger,…