strength

Does Karate Really Build Muscles?
Many people are drawn to karate because of the physical benefits they offer. While karate is undoubtedly a great way to get…

3 Popular Martial Art Techniques And How They Enhance Strength
By Shotokan Karate Leadership School in Santa Rosa, CA This article is about increasing your strength through three popular martial arts techniques….

TGJ Read Aloud: The Last Requirement
We are nearing the end of Tiger’s Great Journey! Let’s see how Tiger accepts the near completion of his journey!…

It’s Not Enough to Be Sweet and Kind: The Great Journey Podcast
Being sweet and kind is WONDERFUL, but to survive this ‘dog eat dog’ world, you ALSO have to know how to be…

If Politician’s Can Do It, I Can, Too: The Great Journey Podcast
Whether you are vested in politics or not, I think it’s safe to assume that we are ALL well aware that any…

The Importance of Testing Yourself: The Great Journey Podcast
Today on The Great Journey Podcast we discuss the importance of testing yourself and acknowledging your strengths and weaknesses for the ultimate…

TGJ Read Aloud: The Meaning of Trust & A Scary Descent
Continue with us as we read through Tiger’s Great Journey and listen as we see Tiger learning to trust….

Hitting Rock Bottom: The Great Journey Podcast
How are you on your “bounce back”? Today on The Great Journey Podcast we discuss the very real issue of hitting rock…

TGJ Read Aloud: A Lack of Control & Don’t Hold Your Breath
Today on the Tiger’s Great Journey Read Aloud, we follow along as Tiger and Blake face a huge fear and take a…