martial arts
Shotokan Karate Leadership School Focuses on Respect
By Shotokan Karate Leadership School in Santa Rosa, CA At Shotokan Karate Leadership School, martial arts is not the only lesson being…
Awareness and Women’s Self Defense
By Shotokan Karate Leadership School in Santa Rosa, CA Awareness is key to any good women’s self defense program. Part of…
Three ways that Martial Arts Training can improve social skills
By Shotokan Karate Leadership School in Santa Rosa, CA Many of life’s most valuable lessons can be learned training in…
It’s Not Enough to Be Sweet and Kind: The Great Journey Podcast
Being sweet and kind is WONDERFUL, but to survive this ‘dog eat dog’ world, you ALSO have to know how to be…
Yes, Dear: The Great Journey Podcast
As a wife of 15 years, “Yes, Dear” are two of my favorite words. But how dies this apply to the martial…
If Politician’s Can Do It, I Can, Too: The Great Journey Podcast
Whether you are vested in politics or not, I think it’s safe to assume that we are ALL well aware that any…
Student Spotlight: Kareena – Redwood Empire Food Bank Service Project
One of our amazing students, Kareena, chose the Redwood Food Bank for her Dan Exam service project. We are so proud of…
The Truck and the Rolling Raccoon: The Great Journey Podcast
If you ever met Sensei Marty Callahan, then you know that he has a lifetime of stories just waiting to be told!…
Eating the Green Banana: The Great Journey Podcast
Today on The Great Journey Podcast, we learn that Sensei Callahan can find the life lesson in everything – including a green…