martial arts

Shoka Magazine July 2023 – Cover Letter
July 1, 2023 Marty Callahan 8th Degree Black Belt “Let every nation know, whether it wishes us well or ill, that we…

How Karate Can Help You Conquer Anxiety
If you’re someone who struggles with anxiety, karate can be a great way to help manage your symptoms and lead a healthier,…

Shoka Magazine June 2023 – Happy Father’s Day Sunday, June 18th
Dad’s often don’t get the attention mom’s get, and that’s okay. If they’re doing their job, they don’t need the recognition. Seeing…


Shoka Magazine June 2023 – Another author in our school! Check out her new book!
Melissa recently enrolled her young son Apollo in our school. She’s an author and has donated a copy of her book to…

Shoka Magazine June 2023 – CSKA SUMMER CAMP
CSKA SUMMER CAMP “World Class Shotokan Training Sessions” With Instructors John Hanratty, 8th Dan || Edmund Otis, 8th Dan || Kevin Warner,…

Shoka Magazine – It’s a Wild World, Karen! Thanks in part to you.
Marty Callahan 8th Degree Black Belt “Ooh baby baby, it’s a wild world It’s hard to get by just upon a…

Shoka Magazine June 2023 – Pay the Price to Become Valuable
Marty Callahan 8th Degree Black Belt “Your life is going to be hard. It will be hard because you decided not to…

Shoka Magazine June 2023 – Shoka News
June 1, 2023 A BIG Welcome to our newest students! ❖ Elliot Zapadinsky, Juliann Finn, Avery Finn, Liam Finn, Patrick Finn, Ed…