martial arts

Shoka Magazine June 2023 – Cover Letter
June 1, 2023 Marty Callahan 8th Degree Black Belt “Let every nation know, whether it wishes us well or ill, that we…

6 Reasons to Enroll Your Child in Karate
Do you want to help your child develop a healthy lifestyle that instills confidence and discipline? If so, enrolling them in karate…

Shoka Magazine May 2023 – Tournament and Travels
May 1, 2023 Marty Callahan 8th Degree Black Belt “Let every nation know, whether it wishes us well or ill, that we…

What Can Karate Teach Kids About Discipline?
Karate classes offer many benefits for kids beyond physical fitness; it provides them with a safe space to learn about the importance…

Is Karate Good for Kids with ADHD?
If you have a child with Attention Deficit Hyperactivity Disorder (ADHD), then you may be considering karate as a form of exercise…

Shoka Magazine April 2023 – Cognitive Behavioral Therapy
Cognitive Behavioral Therapy Robert Ellis’ FOURTEEN SELF-DEFEATING RULES Robert Ellis argued that a small number of core beliefs underlie most unhelpful emotions…

Shoka Magazine April 2023 – The Great Journey to Black Belt
“What to know when your child wants to be a Black Belt!” “The cave you fear to enter holds the treasure…

Shoka Magazine April 2023 – Karate has had a profound impact on my life.
I kept seeing myself as an A student and I kept getting A’s. Karate has had such a profound impact on my…

Shoka Magazine April 2023 – Two Opposing Attitudes: ‘Oh No!’… or… ‘Come On!’
Marty Callahan 8th Degree Black Belt “The basic difference between an ordinary man and a warrior is that…