Shotokan Karate Leadership School® martial arts programs for all

mental strength

October 21, 2020

Bullying Prevention Part Two

How to Talk with Educator’s at Your Child’s School About Bullying (adapted from www.stopbullying.gov and the Olweus Bullying Prevention Program) Bullying among…

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October 19, 2020

What’s Bad About Shyness?

Shyness experts vary in their views about whether childhood shyness leads to mental health problems later. However, the practical and emotional problems…

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young girl high kicking

Turning Fidgets Into Karate Kicks: Some Find That Martial Arts Ease Attention Disorders

New York Times By SUSAN SAULNY The karate class that Daniel Povzhitkov attends begins in meditative silence, then explodes into the kata,…

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Shotokan Karate Changes Lives

The modern world in which we live is complicated and difficult to navigate, especially for our children. Young people today are besieged…

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Self-Efficacy

“Sensei, my name is Dean. I was your student 15 years ago. I’m calling because I want to thank you for giving…

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