martial arts
Shoka Magazine Shoka News
Shoka News Shotokan Karate Leadership School® Newsletter February 1, 2023 A BIG Welcome to our newest students! ❖ Addie Santiago, Julian Santa…
Shoka Magazine Cover Letter
February 1, 2023 Marty Callahan 8th Degree Black Belt “Let every nation know, whether is wishes us well or ill, that we…
Family Fitness and Karate at Shotokan Karate Leadership School
By Shotokan Karate Leadership School in Santa Rosa, CA It’s NO SECRET that most American families are lacking the proper amount of…
Adult Health and Fitness
By Shotokan Karate Leadership School in Santa Rosa, CA Shotokan Karate Leadership School knows the physical aspects of karate and how it…
Shotokan Karate Leadership School for Mental and Physical Fitness
By Shotokan Karate Leadership School in Santa Rosa, CA Karate is known to be one of the most well-known forms of martial…
Top 10 Healthy Eating Tips for Children with Tips, Part II
By Shotokan Karate Leadership School in Santa Rosa, CA Practical Healthy Eating Tips for Children, continued Avoid sugar-laden breakfast cereals, breakfast…
Top 10 Healthy Eating Tips for Children with Tips, Part I
By Shotokan Karate Leadership School in Santa Rosa, CA Shotokan Karate Leadership School schools are concerned about the reports about childhood obesity…
Top 10 Reasons You Don’t Exercise – Part I
By Shotokan Karate Leadership School in Santa Rosa, CA Are you too busy to exercise? If so, you’re not alone. Studies show…
Shotokan Karate Leadership School Teaches Children to be Calm and Learn Respect
By Shotokan Karate Leadership School in Santa Rosa, CA Shotokan Karate Leadership School teaches that kids are like soft clay and can…